Specialties
Our combined expertise covers many specialty areas, but we’re always upfront if we think you would benefit from a therapist with a greater degree of specialization in a certain area of need. We maintain a professional network of therapists and medical providers to provide the best level of care, and we support our clients when multidisciplinary care or referrals are needed.
Relate to any of the common symptoms below? Bring it up and we’ll talk it through.
Anxiety
Excessive worry, restlessness, feeling on edge, irritability, sleep issues, concentration problems, physical symptoms: shaking/sweating/tension
Relationship Issues
Insecurity, questioning self-worth, elevated conflict, confused relationship values, communication challenges, intimacy issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Executive dysfunction, feeling abnormal, reactivity, difficulty with self-control, mood swings, academic/work challenges, difficulty prioritizing
LGBTQIA+ Challenges
Exploring sexual and/or gender identities, queer life challenges, family issues stemming from identity, fear, anxiety, dysphoria, lack of supports
Self-Esteem
Hypercritical of self, worthlessness, comparing self to others, insecurities, lack of personal identity, avoidance
Obsessive-Compulsive Disorder (OCD)
Intrusive/obsessive thoughts, repetitive behaviors, hyper-awareness of order and/or cleanliness, compulsive personal rituals/patterns
Stress
Agitation, low energy, headaches, muscle aches, trouble sleeping, interpersonal difficulties, increased anxiety and/or depression symptoms
Depression
Sadness, fatigue, disinterest in activities, sluggishness, low self-esteem, reduced appetite, sleep issues, concentration problems, weight changes
Life Transitions
Decision-making challenges, feeling stuck/lost, increased anxiety/depression/mood symptoms, shifting beliefs/values
Borderline Personality Disorder (BPD)
Unstable relationships, impulsivity, unclear/shifting self-image, pervasive fears, self-injury, extreme emotional swings
Family Conflict
Distress, tension, anger, avoidance, manipulation, arguments, feeling misunderstood, financial/logistical stress
Domestic Violence, Partner Abuse
Having experienced or witnessed physically/emotionally/sexually violent relationships, distorted or confused ideas of relationships, lack of control, feeling powerless
Attachment Issues
Pattern of relationship dysfunction, emotional over- or under-reliance on others, trust challenges, difficulty with boundaries
Personality Development
Shifting social and/or family dynamics, exploration of core beliefs/values, changes in self-esteem and self-image
Trauma, Post-Traumatic Stress Disorder (PTSD)
Intrusive thoughts/memories, hypervigilance, dissociation, feeling detached, avoidance, fragmented memory, hopelessness, self-blame
Grief & Loss
Difficulty performing tasks, instability, fatigue, appetite/sleep changes, blaming self or others, separation trauma, intrusive thoughts, anger
Career Counseling
Lack of fulfillment, desire for or resistance to change, shifting career values, financial stress, work/life boundary issues
Gender Issues
Challenges related to traditionally male cultural norms, challenges related to traditionally female cultural norms, exploring gender identity
Emotional Abuse
Low self-esteem, social isolation, loss of identity, walking on eggshells, loss of enjoyment, being criticized/blamed/shamed/manipulated
Existential Anxiety
Feeling alone, lack of energy, loss of identity, recurrent thoughts of death, feeling powerless, sense of meaninglessness
Parenting
Lack of self-care, extreme stress and/or anxiety, guilt, emotional triggers related to past experiences, intergenerational challenges, social challenges