What to Expect

Forms

You’ll be invited to complete and submit forms via our secure online portal in advance of your intake session. Forms typically consist of:

  • Intake questionnaire
  • Informed consent
  • Privacy practices
  • Practice policies
  • Credit card authorization

Intake Session

The 60-minute intake session is a chance for you to talk through your primary concerns. We’ll also want to learn about your history, your family, your social life, your health, your stressors and strengths — anything that will help form a complete picture so that we can adapt therapy to meet you where you are.

Don’t worry! You can share as much or as little as you’re comfortable with, and we’ll guide you along the way.

Counselor sitting on couch and talking.

Therapy Plan

Your intake session will result in a therapy plan that’s custom-tailored to your needs. The treatment approach and techniques will be adapted to your specific challenges, and we’ll agree on the general frequency, duration, and timing of sessions, as well as your preference for in-person, virtual, or a combination of the two.